I am looking for some healthy, easy to prepare recipes that I don't have to go looking for bizarre ingredients. I get an organic basket every Friday and they send some recipes with it but looking for more! Help!
For people interested in bringing more health into their lives through food.You can use this group to source ingredients, look for local food producers, finding recipes or just asking for advice..
Healthy Recipes
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Busybee wrote 9 months ago
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Sun replied about 1 month ago
Hi Dave!
Healthy recipes are always my interests! But unfortunately I am not a good cook, my mothere is. She enjoys cooking with full of healthy stuff! If you are interested in Korean food(in totally different style from European's) I can ask my mother some recipes. But you know, Korean food is quite spicy ;-)
Anyway, what about you out there? What do you usually cook for your health and the environment? Just simple thing, please~ -
Busybee replied about 1 month ago
I love spicy food bring it on Sun
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This isn't spicy: or can be :)
Buckwheat kasha (groats) - cooks very quickly..
You put some chopped onions on heated oil & fry a bit, you can also add grated/sliced carrots or other veggies like tomato etc, &/or tuna or such.. add basil, oregano, maybe some chilli if you like.. (&laurel leaf if you add tuna) Put on top of the kasha, add grated cheese if you like..- very easy, very quick!
Also serve with lettuce salad or such..
We used to eat this about 1x a week or so cause it's so simple & quick to make!!Some people do kasha with mushrooms or such too..
Sun, I'm interested in any yummy Korean recipes too!! :)
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